202kg Kurzhantel Rudern, aber nur mit einem Arm
I'm ready I'm ready I'm pretty ready I'm also very nervous I'm a little nervous but it will be amazing I can do it and I don't think anyone in the world has done it before so there are always things like that why should you do it too? No, I mean who cheats at the cologne championships, he bought me one here and then I connect it to the dumbbells and then I can put an infinite amount of weight on it, the problem is that it takes too long until everything is there I have it easily my 15 minute sentence breaks each other but for today it's fine with you but it's nothing. i actually know how to make a little call you would like to apply here like a herniated disc now not sure what flavor i would prefer when it comes to my legs outside and right now i really feel like or a little more cons for Mango and shouldn't Missing in my car Leon that's what you do with yeah I know but today is a special day 20 well so if you also have the right focus motivation no you can't tell if it needs the right focus I'm the master from advertising you like to offend the client i cut myself while shaving you put age but you know every scar makes you manly ok you rowed the golden 150 17 or 18 times last time so i still want today times how much so fat gold today would be 200 kilos to row once maybe several times i already tried them like i said but that thing wasn't that cheeky hey shit i can think of something we don't have access to it we have to but we have to help from Some way down, that was amazing, he's only 200 kilos and I noticed when I lifted him how the weight slowly slipped out of my hand despite the help to lift him.
Did you realize again what kind of weight that really is? No, it's two kilos again, bro, like I said, here we only negotiate shorts up to 56 kilos and I, well, we don't have a light 50, the jump is from 48 to 52, that is, I row even more than 200 kilos per final if i can do it then it's
or i'll take the 52 now wait a minute i'll show you in the next scene. point unpack the future here of course thank you very much if you watch the video i'm thinking about how to start i think it's relatively easy for me to do it and actually take 25s ne then i would have 100 over 100 kilos 102 kilos in one stroke or should i do it yes or you're actually a talented manual worker we only have to gain 100 kilos that's a crazy idea 100 kilos still to go but it's cooled off a bit oh sure i have to say yes that's all the dangers ne oh i would have had to dismantle again from anyway and start again we've got the next set we're already at 130kg the whole country looks good but a bit tough but it's the question what do we do next I think I'll go straight to 172 so sometimes a 20 on top of that means that I would still have a 70 pound jump to 500 now is going to be hard, but yeah, what should it be about now? the class may have no idea what a bad thing that wasn't bullshit you lose relation to the weights it's all a matter of perspective and actually i should be a lot more to them than i am right now but at some point you lose the relationship, that's really crazy when people ask me, like, how.
Does folding 300 kilos or I say 200 kilos feel satisfied quite normally because that has become normal for me somewhere and it's crazy and I'm often asked how I feel? Does it matter if I can still feel the shopping bags? No so last sentence and with the drop set at 200 and two kilos that means we now have a total of 620 s a 15er about 152 kilos long that's going to be really disgusting I'll do it again I'll take a short break you have to know what you're getting into how it feels but it definitely feels a bit easier than last time maybe because I have a bit of a different attitude and yeah it's only that 200kg but I'll try again new you probably think now we have to do two more we also have to be heavy but i wanted you so much now i'm gonna take a look i'll show you what once you've rowed something like that everything feels like nothing everything looks different does i can see your hand now it doesn't matter if i rowed 300kg i have cramps here in my thumb we have yesterday that also has a reason we had a pipe burst yesterday so we had to do all the pipes first and i have to hold it all the time.
In fact, I have muscle pain here, but very bad there. I get a lot of messages from young people who then really imitate this type of sport, there's always a certain self-assessment that it's important that you know when the limit is when nothing works anymore, which is important to listen to your body if it doesn't work and then don't try for reasons hook or by crook and violence like i did today so honestly it kinda fits hello how do you spend your saturday afternoon yes i build my own 200 pound dumbbells