Ich bin erst zufrieden, wenn ich 400kg Rudern kann
no i didn't say anything just see and then it's not an implication on our channel on this youtube channel john has a lot of humor fic should have been running yesterday where john explained how he uses the wipes you can always use them for now be it you hey i recommended my headphones somewhere briefly my headphones yesterday for the first time at the Tropic and i have to say they started working yesterday so what has been focused all the time that's why there's so much focus on the subject btw I already have two scoops there, maybe I will, we're going to have a very tough paddle today.
I saw a video of someone who after rowing 300 kilos had 320 kg, bro. I can't really let it get to me, you know? what that means you're also what that means we did it good good fellow greek who moved to greece so my headphones everything feels great now i just got it i carried 100 kilos i did it we got a lot of power in my arms, my back just has to hold on, so if one of the belts fits me well, then I may go very high today, but I have not promised anything yet and I have not made any promises to myself.
So we want to push everyone here. You have also chosen a different exercise. We will definitely train the back and biceps. max effort max penetration bored ok easy ride on the bike but come on here really gas yeah on the retiree's bike it's a bit heavy yeah i can't do it anymore now mi normally have to do it why didn't you tell me with such laws i always have than to be there don't make me ridiculous no please make me ridiculous with 300 come now you'll get a max of so i actually wanted 300+ oars so that's masonry work now its going to be krispy 3 i pray btw before every set heavy always please that goes well this time too yes but I feel good yes it was a lot I want to do the 320 again yes yes everything felt tutti no problem no vegan then can it be better to strengthen the back muscles?
It's good together. I think it is more intense than full underline because many people say that it is not good, but people say that plain rice is too heavy, but really too heavy. A little, but at least half a move was possible. or can you Now please don't even stop putting on the weight if it's a front four then I'm happy with the names preferably yes but no you don't have to but that's how it is at first yeah , No. i don't feel like cleaning it's really like that that's why you need to train mates that 180 kilos in violation as many as possible they showed me some techniques to feel the paint and that's just their game echanger not nice to leave space engelboden but that it's really true what dennis said the pictures are coming they show pictures of your mom so it's bad for you this guy didn't see anything he just heard no he didn't see some things yesterday better do it clothed yeah that was extreme never in my life i've 300 goals one or two and I'm from 700 to 700 press take your job seriously he said come on you can say anything I'm the father of freedom anyway so come on technique and feeling that will be important to Emily too so don't shoot sometime , you no longer notice anything, his workday is over, now he is at home or with the car keys, he wanted to help if you could do it on your own, yes.
I just want to know that you had yours it can happen for the trip leave me with my unhealthy I just want to eat so you can it's my fault that he is here all the time the limit because John, I have a gift for us, you know many things, actually you know almost everything, there are also some things you can definitely learn something from and when I went to the first czech gas station we took something for you with a CD in it you can watch it you are so often home alone white and it's boring and Netflix you've seen everything so we have all the experts i can't speak czech but well i could write now i know in a week or two weeks you can speak czech the people at the train station can see that