Markus Rühl über Beziehung, Tim Gabel, Geld und neue Firma | Leeroy Matata
Now that means that when I go to the pool with a weight of 140 or 50 kilos I am accumulating most of the people it scared me I know that many also die in the changing rooms many also die from your threshing floor unfortunately it disappoints many I will be upstairs doing mischief for many years to come this Clause I will run over a car like this or what is certain is that the penis will be small for that reason and it will only be small because the legs that is an optician and that is why there is a porn actor with skinny legs just like sport is money and money from sponsors what you make was now like a gym with friends super im looking forward to this interview marcus kuhl he is an absolute legend and i can ask him questions today i think he is going to be bombastic and two weeks ago i was interviewed by the daily mirror and of course Of course, I also asked how about cooperations, that maybe you dream of yourself or what kind of cooperation you do and I have said that I usually do things where I actually use something. or myself and then he warned me as an example because I have been using this bottle for a long time.
I can briefly explain that you drink water that tastes good but suddenly you say that it tastes without it. being sugar or otherwise whats the tap water here in economy but everything tastes like metal and now im sitting here two weeks later and can do a coop for erb a product i really celebrate and thats why i I can explain Briefly, this bottle is filled with tap water. I already said it, but up here is a scent board which, of course, also emits air when you drink and falls on you and is 80 percent of our sense of taste. it is found through the olfactory city whose our and is perceived and with this technology or our technology or whatever with our biology is definitely used of that means you only drink water schl ägt like it's sweet I'm a type of water it's 1000 times water yes I am really and what makes Thuringia have water all day sometime you want something flavored then to the bottom soon does something unhealthy 20 grams of sugar to 100 milliliters that doesn't make me funny so try this bottle it's worth it sorry heartless video description and interview then you have this opportunity very nice a fun flap yes very nice but glad you are here joy is on my side yes I am very excited about what to expect.
I am also quite honest. I agreed because bodybuilding is no longer just a physical exercise, but it was a general theme. I am interesting to people who not only talk about the sport, but also about what is behind it. say in advance thank you very much for the invite yes i am glad the viewers tuned in well that you are there too and i have a fitness icon sitting here today And many people around me said yes i will power this colossus today they said it is absolutely amazing i'm really curious what this crazy thing is because first of all it's unbelievably big so not for now i always found it so inappropriate and i didn't see anyone in these so crowded but that matches yeah it's very comfortable I am happy.
It is very nice. I am so happy to be here. Could you introduce yourself briefly? Yes, for everyone who doesn't know me. I'm
Markus Ruhl. Today I am 50 years old. You have to be happy at a certain age, that's why there are many people who are rich, all of us are not, or I was a professional bodybuilder for almost two decades, then I had to stop due to age, as in any competitive sport, everything has its time, yes, and that is pros and cons. s pro era of course I loved the sport, against all this psychological stress that competitive sport brings with it you can only do that for a certain amount of time because of your age and that is why I am happy today at a certain age for look back. a great career and being able to tell a lot about the sport, about the people, about what's behind all the great life I've had so far, my life has changed a bit on another unlimited commercial basis, but that's also a challenge and i am happy that i can fight every day for how life is always full of tasks and you have to think about them we just realized that you are twice as old as i said from 50 somehow it goes downhill steeply the body i have My after such a career I think it's somehow time to say yes I do a little baking little muffins and learn I'll be interested but anyway because I myself played basketball for a few years to earn money and I was also on a national team so I played better in the past than we have in the context and that's the biggest goal, maybe there's the Olympics, well that's operational paranoia. center but confidentially so against them that you other countries and clicks too such a fat gold medal today it was time that I took the exit from professional sports too soon and I do not regret it because it means that I can do it here today and only I have seen that the gyms they would end throughout my youth and then as a young adult at some point I needed a change of scenery but I know that the olympics i.e. the world championships are particularly important and in fitness sports I have always wondered what it is. dominates you too but how can you win there what can you win there and somehow everyone is as far as I can go As an outsider don't even apply Look Look every pro scene the peak of course is getting narrower, so in basketball, of course, you have and decide the daily form, I think there is no worse or better, there is only one daily form. that decides and it's a test for us of course so now we're standing there at mister olympia it's the biggest competition that takes place in las vegas there's 15 of the top 15 on the planet and nobody's bad there so dust yourself off you shouldn't expect people to say ok so bad you don't exist anymore to qualify for this competition it takes as much strength and energy as i said that and top 15 athletes in the world max but i was there ten times so I was very lucky to participate in this competition ten times to qualify, you were better placed than fifth, it was already final since it was the fifth best on the entire planet earth since I was or I'm very surprised I'm on it because today, with a bit of a perspective wider it was a great achievement for me so you have always played basketball I was already at the highest level in Germany it was normal that you played at this level today looking back and she is the athletes think great and com or a child who was just starting to go to the gym with 63 kilos I started at 19 years old 1 gym and I thought ok that makes me happy that was the first profile or what nonsense because the medium and the sport you not only study but that 24/7 eat sleep nutrition training everything has to be a symbiosis and then party with the geneticist who later wants to become easy and that made me incredibly happy but from the age of 19 until I don't know what was right I stopped I started in the olympic games for the first time in 1998 they have past 26 years now i have a picture in my eyes i was really impressed i think that's your insider profile picture too.
I know you're doing it really can can can meanwhile it was in 2006 yes that was in the 2006 Olympics I didn't even make the top ten with this form can we can maybe make a big cut can I link a short photo of that? Here I was now you can see yourself of course so you're also three times me today at 50 but the way you did it back then out of hate was amazing so I would have needed the couch or we would have needed a lot of time now i really need a chair or something that was the true extent i'm not self conscious anymore sometimes today i also had fun finding a tracksuit from back then and i know this tracksuit was always pretty tight after training because i have it so tight twice today yeah and that's where i think that's it beautiful machine and on the other hand appalling how much muscle you've lost even though you're in the mer still trained and just watch age slowly make your body slow down yes age related maybe necessary but think normal people because you just tackled age don't realize getting older is that what it means table have fewer lessons more face drops you get You have a different perspective, but as an athlete you see it with completely different eyes, yes, you see that the body just doesn't call for this performance anymore, this inhuman strength that you have as a young person, what is this enthusiasm about? 24 hours just to do sports I'm happy when I get home today I can work at night sometimes the pizza is nutella sandwiches or in the car I have a good chocolate for children before so I stay up was not possible back then I have to to do Move now I still have to ask because I myself parallel my sport and I know that I still have a general for two three years.
I took a studio to a fitness unit, but that was a long way from getting real fitness bombs and I already found out from my friends who are also actively going to the studio. Be individual how far you can go with your body and that's what I've always wondered he's been training for five years now and then there are pictures of you for example and you're still three times as wide how can it be then and then I've experienced that there are no dietary supplements anymore but other than that steroids don't bother me at all but you used them before you got there genetics stop so you will be seen but now competitive athletes and a lot of chair users of wheels have also tested dah. get to where you were why isn't that possible? because maybe you had that ten percent more enthusiasm because that ten percent is more willing to perform because you want me to have to get to what other people have and I think in weight training or bodybuilding there is will and discipline is a very big topic if you look at it like this most people train comments at 40 degrees sweating yes and then talk about how much protein should not be taken but i think three or five speed creatine if the basic training is not correct then the body has no chance to grow there so before we covertly talk about what is of course a problem and about ireland or keep quiet about it the topic of doping in competitive sports is a symbiosis. that's part of it because we perform beyond measure in bodybuilding you can see unfortunately that's the problem we should have about how much ambition, how much suffering.
Because you have to sacrifice yourself for this sport to get there you say you spent 20 years of your life and ten years of your life just for the sport I spent all my youth so from the age of 19 to the age of 40 I only had it's for the sport I lived the 365 days, 24 hours a day and there was not a second that was posted like this about eating overtraining if you want to go to the movies how long is the movie like pharma have eating with you well then the dual sets you have to stretch everything you have to share all your body trains for two hours but then has 24 120 hours if necessary with nutrition with you that everything has to fit you sleep according to the clock i have to ride my bike at six o'clock in the morning i have to train for the first time at 10 am at 62 o'clock I have to train mine six meals in karate as much protein as carbohydrates it's like a matrix that unrolls duh where other people have no idea fish so clear me clear I run and that you have to do everything we want to make it to half time then the doping issue will come up at some point the doping issue will be exciting if you have already been successful at the national level at the german level yes and then it leads to genetics and then you say I want to to be on top of the world and now it's the issue of what you need for this of course you still have a lot of ambitions for genetics but now you are in an elitist circle that for global reasons maybe still has 0 0 1 percent of people that they have the opportunity to play genetically I think it is the surface of society simply yes, if I did that I would also be very far later if others have tried what your situation went so far the equation is not who stands out more and better a shot was fired , then we would have a lot of tennis games or football players or ice hockey players or the judge in sports is like that I think I personally think so I know there is a lot of pressure but yeah I myself had an anti-doping control and a fixed plan in which you have to make sure that the raffles arrive and that they can be in front of your door at any time and that is a problem for you.
In the sports area, not because of the problem in bodybuilding, of course, we cannot achieve this performance without doping in the world class, which is also in other sports. Again, bodybuilding, you can see the stop of doping refers to a soccer player and a tennis player who frolic yes we don't see anabolic steroids any differently then they are a means of strengthening joints taking painkillers to enhance performance due to stamina etc. does not make products wisely fun to have one's joy, wise people know they are doped and everyone should ask themselves where is there a doping control for every athlete at every olympics why do they do that when there is doping? doping is sport or inThe issue of top sport, which is already widespread in popular sport, seems so poisoned to me that they say that there is almost no magic and elite sport and as you said, you instructed the athletes on doping controls, exactly what we tested, what do they bring? doping controls if they are not prepared without control, that is, the athlete cannot control the test, but he can simply come anytime and I think that the network of this work or this competitive sport is so good, for sure a country when He urinates because he's the world leader, they always leave him because that competitive sport is money and money is sponsors and no sponsor wants to lose their name in relation to a positive duplication which of course is a little different in bodybuilding. because I can't say that if that only comes from amino acids then it will be difficult why do you want 130 kilos in meda 77 I was on stage yes but if a tennis player now says he plays wimbledon 6 it was high performance tennis at 40 degrees and I look at the players from tennis from ten years ago and I said ok that's a further development that may be that's all and then I'll go he said yes he goes after training as a coach think again the sun will be happy to see but that there may also be doping in the game the problem is simply society that means the person who on television or in the stadium you want to see the best performance we always want higher faster more yes and that is also a social problem that the best athletes or sponsors are encouraged to talk about doping you have to go faster higher otherwise you're not in the class anymore and then everyone is free to say I'm playing this game and he says I don't want that but if you get the chance ad to make money with it to reach peak performance then i have to experience everyone now sitting on the couch so yeah that's great if i get the chance then i'll wonder if i do it again or not i found 10,000 euros in the street so i will give them away or not of course i would say if i am here i have found from now on i will give you from now on i am an association tickets i have a problem we have to be on the internet yes i know i know what i can well imagine if you come to a critical point and also so well explained to many people and then also begins to reflect I myself overcame my illness even as a child it forced me to have a firm connection to the subject of health and I always had to be careful what somehow i was taking also in steinhagen for his health sorry that's the first topic you have is very very important of course we know about the great vaduz so if people prefer to cut I know where I think they do it. you think maybe i haven't dealt with that or we have people at the absolute top level who know what's going on like you say about people going to the studio three times a week on steroids because they take it without v it came up nonsense without brain and they do things that later can be really harmful I'm 50 years old I had a daughter six years ago you can already be ten if you do it all with an image that makes sense and understands that maybe you won't get there without side effects but it's not like You were a completely destroyed person right away, but what are the side effects that are quite different if I say the side effect is technically that I don't have any of my guts than anyone?
Was that with Believe and Annette Berger Hamburg? You have to make it happen because one day I would catch up. Yes, the liver values are great. What problems do you have today? Neurological problems. the limit for more than 15 years the muscles and nerve stimuli are yes my sound yes that means we all have all the professionals I have I have neurological problems today if I tell you my nerves are too big ß in the pants seizures or x times things that finally rest things like age related things like muscles suddenly failing that muscle passed I have a bicep here that should benefit us that does slowly come out of the scene I'll do it in the first place it just gets less quiet in front of it, a piece of cake and everyone rattles around it and otherwise it's a process because then it's not just a little crumb, the cake is less and those are things we've been to before. with the professors, even the professor doctor in neurology, it is so difficult to explain what is going on physically and having said that it has nothing to do with doping that makes you constantly overstimulate the central nervous system if you have those athletes nowadays there are a lot of today's sports psychologists and so on i think sports psychology is one of the most underrated topics about doping the psychology of a person and the psyche the physical strong mental attitude is so important and high level athletes that's why that all professional football clubs 12 save payments in the background are not so logically supervised I think that in bodybuilding there is still a lot to catch up to make movement, so it is more neurological I have seen some photos of people who maybe still they haven't been on stage but many also from america and they were often top notch and now they're your age and walk on crutches it's ronnie coleman you speak can you determine yes that was the best in the world by the way over many many years so my absolute role model i just posted a picture or instagram was for me man has anyway y'all competitive athletes , but they still have role models or people where I have the right person to look at, but above all sports what the brand sacrifices character for that and that is the price the place pays if and if they respond and then say I don't regret it Like today, maybe I walked on crutches or sat in a wheelchair, but I'm sorry I didn't do this one rep, but then I didn't feel that way, so I know I'll find you myself.
I can only do it for myself because I say it like that health comes first and I can't prove that I can make a statement like that completely with him now I'm 50 with no health nothing brings you anything the pulpit can be financially successful it can be huge in youtube no you don't do anything for me because you can since I enjoy I have a daughter with whom I also have to ride a bike run run jump swim that is difficult for me because I still have the same weight but mainly because I have been doing competitive sports for 20 years and i think my dreams are in it i will look back too but you also know a lot of people write emotionally i dont know how it works maybe they really met once we learned very often they think we were in business together for ten years and they share it with me and so on and it was also kind of yeah I admired it yeah so you're on stage and ossis so man and admire it d from the second 3 and he thinks that a machine is incredible and shoots the soccer player or among the water polo players you think you were the dog that is there and that's how I see it too and I'm one standing with him on stage or maybe with one already I had taken another pose because there is such an image in which to such an extent it makes clear what you addressed there, I am erased, however, the human being is an icon and an absolute non plus ultra in this sports scene that you will live there. as always the funny thing is i'm about the same weight today as i was on stage just in fat now imagine now i'm 128 127 and at that time i was 130 on stage at two percent body fat or so whatever you are, two percent, I think seven eight nine normally can, of course, can with the candy diet, but that's good too.
I had to get back on topic. There are things that the body is not built here. 100 meters in 9 3 seconds is not normal, that is not because of the tongji, if it is not normal to squat with more than 400 kilos, that is its abnormal anomaly, which in general is that of sport, it will not happen if we remove the issue of doping for complete, but I think we're still very honest about how we openly talk about how you, now that you're 50, you kind of reflect on here, you just had to be really honest, I think that's why you're not a bad person either. or has he ever cheated now so who in this situation wouldn't so it's a bit like cheating if i currently fly against someone player and yeah it was always my turn and that's the problem i'm clean is the problem if now there's equal performance in a class or a bodybuilding class says they're all clean I'll be the first one no I'm not saying I think it's a great bridge because at the end of the day the one with the best genetic potential is still the one better, whether he is now compatible with the chemical internet, yes, because maybe he just has this genetic point, yes in basketball history. there were three four people who have always cared yes, why was it so genetically more distant were maybe michael jordan's cars they took doping pills in the sense that that makes me even better yes even better but even better because there is one more young man who could do it but I'll let him outrank I'm short and you know where I want to go and there are things like that you always have to ask yourself where is the clean competitive sport with the sport of the masses?
Sure there's a magic class, but where are the clean performance sports? these video groups are ok but one important thing you forgot to activate this channel and subscribe to the bell yes forgetting that will not make it worse but we will definitely start and you the channel yes it is free therefore we can give the most support many Thank you very much and now continue or channel I had to ask something and I watch many channels on youtube I mean gabler is also a great fitness part time and I watch many channels where there are trainers I have also met Simon here but also here on the interview and i get to know a lot of different faces to the fork i give a personal touch i give advice and i may have trained a lot in the past and i would be interested in all this because sometimes they are so brutally shaped so you say the seven-stroke is really in good shape and show their advice without being. official further, but how do you see it?
Just because the question of do these substances know because now we're talking about first class sport and tim
gabel or whatever they're called, they never went into particles of first class sport and well that means again, you assume a big difference if now I know what tim
gabel looked like at best an employee who is already with the people who are far from any top performance something like that can be done without doping that's what i meant if you are at the highest german level i.e. , German champion or beyond, that is doable without doping if I am firmly convinced of it, but then we are talking about figures with another 15-20 kilos of muscle so I have to make a clear distinction, what a lot of people do is a sport popular like him, they were competitive athletes at the highest level, so we played in the federation league and the fifth wall league, so the evaluation is good, but that's about it. very, very important frankly not to understand why they always circulate a bit in the comments that these trainers play something something something for their community I can't do it myself 0 1 it's written so you can look behind someone's head I can do that so in the seminars or i keep it too you said it was you too you gave me a doping test i was never positive but it was also awkward you have to explain that because of the rules so of course i dont know how good it is for you to urinate if anyone but looking at the view because of which view it belongs to exactly what it brings is really doping in the direction of the toilet and in a cup if possible but hits the tee he doesn't just stand behind you and wait until you finish because you can give them to him there's everything just kind of got his stomach hit at some point and then what do you think about condoms then they take into account other peoples pee filled and do tricks and things that ue somehow they don't happen this person has to stand next to the toilet and you exactly watch it from start to finish ok i'll say it honestly i'll say anyone can try so i might as well think about it a little a lot but the subject of doping would come out now, would it be doping now, would it be a little juice or would I pass a negative test I can say a lot yes I can tell the community now I have never taken anything test otherwise it would be difficult is because what has to be done today just has to come back to watch to differentiate europe it is not the one that cheats but the dobers that try to stay absolutely in top class sport because the end of the iceberg reminds me above and again bodybuilding alone is not a tainted championship that is all the absolute best athletes and i affirm now that if one was free of doping ronny would still come ten the citizens and that is the most internal module unfortunately it is working but that is all or, I think, quite interesting that you Genetics are still very important but I'm looking forward to doing it again for everyone, but I'll be the first to say that I also have training every day and I tell everyone to stop with the bullshit They always stop with the shit.
Of course doping also has physical problems for one or the other or for most of us which we should never forget to do and I talk about that now from a distance and we all have that psychological component that you never forget whenYou look at your body, having brought it to a performance and removing it again, it will be mental problems. It is true that the penis is small because of this and it only becomes small because of the legs, things that you know, and that is why there is a porn actor with thin legs. so i said to myself what if the lucrative bed becomes the little red ones and they get smaller or so i am trump now also go medical whats the question?
I don't know what cringed here today, only now you can talk about it once. I don't know, so everything was always normal for me. six year old daughter who would be back here not the exact age she was because at the time she was actively on the road but there was no time so there was no space I wanted to be a parent if I feel ready for the child and have the time I think there are worse things if my son, bringing a child into the world and dealing with it, wanted a dad because they already surpassed me financially.
So, today I think that a very important issue that you have can also give your child and yourself some security in life. family but mostly because i don't have time for that right now i was just on the road also to mali some sponsors race i was only abroad for three years with the company ult imate edition i was in south america i was constantly on the road in canada united states i was hardly ever in germany i was in germany twice one more time i was away for three four weeks how i should have kept the steine family that would have s gone feasible that would not have been fair justice is a very important issue and the child expects something from you your father has to be there your wife also expects things that is a team where they play together and that was a bit screwed up at the time good but it's still nice that still works I'm happy although of course when you're older you see things I'll say so the little one jumps off a high wall and I see the danger my wife is in a lot of energy younger let yourself read it but the woman would be better she is beautiful hellwig taken well she found a great man el cardona the thing is just sexist i dont want to say i knew much about jackets so if now people say they me and sarcastic are a very funny person so a lot of things are serious with me but a lot also with a bit of a wink, i already said, i like to confirm drawers if people say yes, bodybuilders are a little smaller than he thinks and impotence always. too much to be violent, but it's still a big plus that all things are also about less control, but every blonde from absolutely stupid is a topic where I think my face is suddenly already waiting for it during the day.
I also know that those short excerpts are then taken from these interviews landing on tik tok still used every day as a 50 year old man sadly I've never done it out of context they're where they're funny where a vegan doesn't work so things they stop or many things are just funny so with the topic found and don't take everything too seriously still today we have so many problems in our society what is so bad if my name is here so I find this neglect of prosperity to carry everything to the climax if one is covered part of the water below has a healthy government there one has gone too far sometimes he thinks he already said everything is fine now you don't have to drag that to land until the opponent was the person who insulted him was I'm sure he is a very valuable person, but I think that nowadays everything is being weighed too much, yes, because everything is played back and forth ten times and someone then disco in the dark basement and it says where i think so and you preferred people saying darling it's you you're the hacker and you know you do everything politically correct and you've never crossed the line you're always perfect the i st yes it's very very hard.
I also heard it from a podcast that we Germans have such a special one that they have a hero cult where we say okay if we have heroes then that shouldn't be allowed to happen that was also the case with boris becker all that so there these beings cover up the story here and then now the next scandal and then you lost this hero status in a very short time and in the end there are no mavericks without mistakes the german strives for heroism had it then at the first opportunity to be pushed off the pedestal that's a german problem and i don't understand why we had people promoting tickets boris becker fabric meet boris becker hamburg there was a very nice person at the event yeah omg because apparently he paid his taxes and stuff and he did make the people happy wife and the broom closet, we won't be surprised because she's kept us alive so far, she's so reprehensible that she has a son who survived paid the little cutie that's in there í today model yes everything was good so what is so bad about boris becker? made it clear but everyone gets their punishment of course I find it extreme I find something like that when a child is raped Frauenfeld or child pornography I find it much worse than we know in a monthly pension I just missed it a bit. the examples have to be provided because of course the headline was great, it prints great, it sells great, often that's what's behind it, but if we were talking about it now, it was about a hit song that should be banned because it was number 1 on the charts for weeks. and heisler and that's all about a one puff mother who is praised to the sky but she is a hit star which of course is going to blow and i love everything i wrote the text is made by me, but there was a big debate about sexism about it and I knew we would talk about it, I can say my opinion, what we talked about about sexism is important, in any case, it is not at all clear, but I think there will be a debate while in Germany there are so many sexist things in our rules only medicine for example for me is only produced mainly for men's health and only then drugs as a second step where they adjust or otherwise sit for women , those are things I think to myself because so many women die every day who aren't perfectly fit and instead of talking about what she doesn't have that's not sex it's the issue at all now but instead of later we had a discussion at respect and that was re almente so you just missed maybe not on this babbel b isher but that really dominated everything for a week whether you can play these songs at the festival or not and then the main headline was and I really think let's talk about it when we all point out that his work has worked.
I found it? It's a real shame because it makes the whole debate a little ridiculous to me when women talk about it and say I'm just being taken seriously because at some point while we've been here big boobs and potato salad and all that for years and Now someone has the internet and the comment if we are seeing the election right now is the Women's Soccer World Cup there were also macho statements from colleagues and so yes of course the iron that alliance scores instead of a goal and the other thing is the neglect of prosperity that I have so many problems but I close my eyes and then there is always a debate that is really important I think about it I always manage the inventory unfortunately Germany is also a topic where I would say there are so many internal problems if I thought about things that we could be a long way off if you address the problems real in them that can hardly be afforded for young families who can't find a place to live inflation is rising food is e It's running out if gasoline should be withdrawn and so on that means it's just our existence and content of life where to stand every time in the basic law and that's just and barely talk about it I think it's a pity that we're going shopping today my dear Husband knows how much money it costs anyway so I'm going to say it quite openly I'm very glad I'm not in the situation now that I'm in so much pain and I also know I'll be at the point where I really had to look at what it cost us the ba e Iberia butter is now double or triple the price they are asking for but now sometimes it is cold, a politician who does not play anything, these are on the subject, as you say, I realized that with one in particular they no longer notice anything but later they should rule the people who struggle with this problem every day it hits all of us and it's still worse than the start in winter when you avoid the full barrage of the whole green problem and how you then continue to feed ote and the sky is becoming more and more expensive but here we have become very political sometimes nothing when because politics can only do it we are still very curious about your opinion in the comments I always loosen up a little about us do not hesitate to write it below what I would like to ask you about your company because you said that you do sports outside Now, a few years of professional sports and doing it is a bit so private.
I started the gym after my stage career, where I confessed Clossen had to stop at 40 because then at some point you have to say you're an athlete and at some point you feel like your body can't perform as well anymore and I think if it did you say sensibly and you stop now and walk away from everything and i mean everything so you can then i think its a good summary it was a great time and now theres a plan b and then you have to have it ready my first plan b was a gym it was me very good because it's more of me honestly I didn't put that much effort into it either, it wasn't my gym so I'm fine now I like nutritional supplements that's where I've had experience for decades and that suited me a little bit in the meantime and very very well, a medium-sized company with excellent employees we can continue to develop economically, which is a problem these days, not a bit now that you have a works council br also that is usually seven or eleven after I am now the two numbers we are more bitter and a medium-sized company and I am very very proud of it we are in a good position economically that means that the problem that prevails today is the raw materials that we have there are problems with construction materials everywhere there are problems with food there are problems of course we also believe that the food supplement industry is the basis for many amino acids in milk and that comes from the food industry and there is only this bottleneck for us too when I look at Competitors have all the problems, not even say that we sell a lot or a little, but the availability for which the problem simply means that it no longer decides who is the best but who I can still offer what that means, prices are also extreme now , to name a number, the protein that was about 4,508 purchase price yes, no joke from time to time when you only have to pay ten I don't know to what extent people can still afford all that when this price skyrockets and this availability of a basic need, what food, is getting harder to describe. it was rude i think you have a company and also employees for the whole families depend on the employees and you have to supposedly hate that as a boss you respond to responsibility very clearly and if that is really threatening well i am very glad we are going to refinance this format somehow through advertising at the beginning or at the end it can but that's already then there's no problem the fight because you have to make sure it doesn't because the contracts don't end like that the others don't just like that you say yes okay we are working together now because of the fears from the right window and you also have to generate availability of raw materials for a longer period of time or guarantees of course you also have to make preliminary agreements that is not how we say that the postal service does what it wants now only does it that way yes yes so I had to already oblige with nec some risk that this liability for the client towards the partners contractual but also your idea lives but i g laube there is the problem that many are afraid to look into the future because no one knows how things will look in the next quarter yes and now winter is coming and everyone is afraid it is about krones it's about heating periods it's about food it's about availability of many things we need to live and that's going to be a real problem that scares me as it doesn't scare me that the corona virus will come again somewhere now what can they think in how it scares me I think it's a virus that scares me so much we can fight harder than our kronach is imminent because fighting it can suddenly be confronted with things that my generation definitely didn't know I didn't know either that was yes that was a generation that was ahead from me so I can in terms of time I am a child, I know there is a shortage of food, we have always been accused of eating, but the worst thing we have to do is 72 yes, well there wasn't yeah and there used to be a car free sunday there used to be interchanges where you could bike on the highway and that was nice enough but there was no food it was a problem if you were riding a bike that was a crisis of oil in the 70s years ago I was informed in the comments if such an old person really was still a spectator in the meantime it is better that there is always a car- Sunday off which was then I think always more than 6 8 weeks or water for save oil to save fuel energyfossil to save and that's the people on the bike the highway is being shot at and i think they're making fun of here that was great time though you like to be further away from it right now coming back very interesting with the roller on the highway, but then I would like to ask you again about your career, what have you gained then, so what do you gain as a fitness? if your top 5 the so little very little if I say ch now you earn enough you are quite satisfied if not for I see the word won it does not deserve what you get now but what you would have earned is for what you do you think you would have won for your performance seen in context with I would have liked to gain a little more in bodybuilding than other competitive athletes but it's a fringe sport at least in Germany Europe USA looks different again you see competitions in 90 percent of the USA.
U.S. you always have to look at the competition it's good but what you expect is what you later assumed create possibilities like you now with a youtube channel you have a great reach yes those are the possibilities you provide to attract people with format yes , i know, jaypee krämer, but you get So everyone, that's true, that's why they have a platform working here that offers the opportunity and itself as a competitive sport d As not everyone can do competitive sports itives because some football museum will be in 30. I once won twelve. I already kissed my ass.
Yes, for example. Three extracts of restaurants to see. I am proud to be able to go here. A nice ice cream shop is coming. from abroad I have seen said well done with a mask and sunglasses although I think the poldi is still unique thinks it's a shame those guys don't exist anymore I think it's a shame because they are people with heart and tongue and I found out that a sometimes i was so close to people i always thought it was cool even if he spoke with his head and neck and sometimes it was not so easy everything got right but i found him more relaxed just amazing today everything is so prefabricated, so politically correct. and I think it's a shame that I miss that guy tonight, especially since he's a bit provoked sometimes, sometimes intentionally provoked, yes, and I mean football of course in German. and the number one sport consequently millions flow and in the throat they have healed now that is really brutal when you look at what the bayern players earn but also those who are somehow in the midfield of the bundesliga I can but I know I know he had a few hundred euros in a wheelchair it was because he was 18 years old brutally directed look now you were also a competitive athlete yes now look at what you pay in the nba you know yes yes it's no longer a secret today the footballer in the first class sport gets what i know today 34 500,000 months will be an mba they were the first contracts over 250,000 250 million spread over five years but with 50 million first in normal people that's brutal but i also say honestly i always understand the debate because of the women's soccer with the fact that women's soccer is paid less than men's soccer and then it's in the united states for example the j now i think the national players they win the same and that is totally justified publicly because if you only go to the national team then I think it is correct to give the same to both sides right away but the fact is that the demand also regulates what happens in the free market when everyone watches football and attends en masse to the stadium for this men's football, so it is difficult for the fc bayern women's team, for example, that the goalkeeper also 15 million we are going to have a new flame where plan b for them to read collapses, that means that the men's soccer degrades due to the possibilities of the economic situation or women's soccer from cd raises the logos and the money comes from the right it comes that grows in the function but that's how my makes a difference now it doesn't make it at all between men and women, but also between sport and sport.
Now I have rolls. tuhl almost always played and if i say i train almost as much as nba pros i earn almost as much as effort i get it but unfortunately that is not how the world works and still i will now. interested in what maybe you canceled 5 and prize money but something like that hold your hand along the way if we get nicole from mister olympia if for example we get 250,000 bucks for a fucking olympic win about a million bucks well that's before taxes raised taxes still that against him the text out of the way he vegetates but as number one in the world as number one in the world yes that's what he looks like he was the best on the planet now i see him in contrast to the tennis player who wins wimbledon yes the judge 4 million or of course I have no idea so add peter vest I know that in my sport there is soccer it is so paid because I am a little with I am in it, but bodybuilding is not a sport. to your apprenticeship which means you still have a chance to make money afterwards but say that was now the company said that too or you can do it later im honest i work 7 days a week just yesterday i got the training I wish we would do it five times a week people who come to me with whom I play sports and then I destroy them if they want or teach them something.
I do nutritional training, etc., as well as the client makes demands or has wishes and then the company has me extremely king because the company is very good meanwhile it grows or does not say that so hot is better so that is very high someone I am always that person i do i saw the about the cartoon and find the name a bit venetian all ne if now a youtube video shows this mapping and there is always music so funny yes i like the power or sick reloaded or zombie if you eat and boost you do yes my name is punk calls buy a good blowjob but i think not thats ok thats a bit over the top again but made for fun dont get me wrong fun that would be punk shop whats the job of that?
He should generate bomb for his work to become massive. bomb i don't like those verses greek names that would be so we're suitable and i'm not like that either i'm one of the bad guys for god's sake i'm a person ever on the street i was i can totally confirm that how can i you now here today you can know us for hours just by chatting on a cam without a cam but how is it on the street if you knew almost 180 on the road and you are 30 or 20 always in the frame how people react to you meanwhile I am as well known as you who have the problem you have through the youtube channel that was created which of course is forever ago people when you recognize that that means people approach you in a completely different way sometimes that's good sometimes it was just as it is with you sometimes the distance is missing weylandt is the stranger but since they know you from the channel they know you they know you they can reach you now the also very good always there the photo something runs next this is how people here in co lonia speaks less well now it's all gone with the imac dollar up it would be great here and ten citizens the press tuna and so resolve therefore daughter on the road it's hard so you just don't have a private life that's the only point where I said that when I'm traveling somewhere with my family, that's also the time that I somehow lock myself in where I say hey take me not bad but I'll do it now I don't have time to talk here right now because that's right in the back i'm still looking for a seat in the back of the restaurant and that's not too provocative if i put something in front of the street now i should expect yours to be but you're a person whose child is an attention seeker or so far an introvert thats all about the format here so i think its someone from the council its also a profession but thats maybe not the way you are in private honestly im also a very very extrove person rtida on youtube now here too i like having my my little family to me it's my little world there was some special moment for you in this whole career it was cheeky because i didn't want it to i don't know how i should go on i thought it was crazy now i opened the door somewhere and I put it there briefly and I sat down before how dirty everything is actually there was something like that you always have moments that are different you have a sporting moment that excites you a lot that was probably the light of champions that I won that was the championship in new york so the 3rd biggest time twelve bodybuilding allowed me to win there were also times i got depressed are you just with the maintenance because you invested all your heart and soul in the preparation you just focused emotionally on it and then you were disappointed with the expectations you want and the performance to date or you got sick? to two days before only in the almost then sometimes something goes wrong here you have the people time professional sport it is also time yes and all every day or this year counts because it was also economical also b that is a certain level of performance and because this time is less and less then you start to panic a bit you think about how many good years you have because if it didn't go as you imagined then a little disappointed in myself then you wonder if everything is still worth what you are doing here and the first moments where it hurts to do if you have doubts that you love me.
There is a sport that you love, but of course you have moments where you think very dirty now, but is it worth it? Where do you see the biggest problems in the German fitness areas? he said too much nonsense that is also for sure everyone will be somewhere in the clear places yes everyone who trained for three weeks said the new coach and counting things where he had revolutionized the fitness market where I always think well you can say everything but that is not plan how it can be done better or faster like the fretboard guys etc.
They did a good job and I thought it was cool of course provocative in a It's time for the bodybuilder but they opened us up with the brand because we've disappeared so far under the radar because I still take care of their sport and people have actually lost to the fans, the fan base and if you finally look at it on the agenda i was one of the first of the six i had written ok so let's leave it behind again and i shot these youtubers with no funds which of course caused a lot of calls in bodybuilding , but then they came against the rain, so maybe there will be a team like
gabel or karl s or whatever they are called with more pleasure today yes, because the guys who actually read it have come back here, they also compete and they have won our fame like this, we have many decades, they are back, they also do youtube, they do social media, meanwhile, everyone has their own channel.
Markus Rühl to say that he has taken a whole new turn. Now he does a podcast himself and, above all, he has a company in the background that I think plays with health analysis. He has this knowledge that he has now. acquired over the years which will also be a cool transformation because I think he also decided this for himself this this this pumper sport that's not it so I think I've recovered and as we're dealing with it now they look at how you think you find the pain exactly and then it's healthy i explain i think it's very bad right now but i do know where do you want to get something completely new out of this niche guys if you also have parents who are also developing mentally and psychologically for a business idea of interests that it will be further development in sport through age and maybe now you have also found your way for yourself and that's great each of us has a plan b in poland what is your plan b yes my plan b was the company it has something sometimes with a lot of power but also of course fear what politics this idea sometimes makes you no longer able to drive it yourself because others will do it for you. year we would have said that such a rate of inflation wouldn't do me any good he thought so and when i walk now what happened in a year what about the water can sustain it maybe in a year or two you know how far you still want to lead your story if you were more in command, that's what scares me, I'm convinced of my idea because it was clear that the steering wheel was still in the state parliament but suddenly it's so expensive, the old man is always a general game where everyone sits with the pot that money inflation food seems like a really huge topic to me right now because people who are maybe not as socially strong have very little on top of that and how and how should we really take responsibility for that so like you said we don't really there is nothing to say but what is plan b that we are we always talk about machismo or something but we have a responsibility with people who are not doing so well, we want to do them justice to that this envy in our l and with what we have just extreme arises due to this gap between rich and poor more and more I grow with the one that we should never allow it I am Germany because my country where the middle class was very strong but from that new analyzes emerged who she is currently dissolving that this gap has almost always said that she herself that it is a medium-sized company you have that that was only in the past it was normal and also but she always expected the medium-sized company to build it and that almost disappeared so we built now you haveall the major companies doing good things here abroad are the chinese way the middle class has paid the taxes here have here their property put the german people on wages and bread what is it now you can see that even the viewers when on their bill from europe look where they get their subscriptions or all of them because they all get some kind of campaign like that for you the money always goes against na ch ireland yes of course there is a frenzied build up to hannover frankfurt and cologne they go back to the channel they go to and I had a pretty tough time with an online casino etc. young
markus at 19 who then does fitness breaks that shit münster i advise everyone to do the sport that makes you happy that's right you can't do any sport and my daughter now also takes care of that she only does ballet now she is addicted yes yes yes yes darling if we want to do that she also likes to play soccer and the soccer sticker you don't have to think my god wants it if we do what makes me happy i asked my viewers what kind of questions do you have for
markus and they came up will his daughter be next for god's sake? they should if she makes her happy they should I'm happy to be the mental supporter but of course I would also try to make decisions to review or discuss where she could find herself from a point of view where she's all been through now.
I don't want to say my life was bad in any way but you want your son to be bad about what a possible life was like and I'm just trying to be the legal guardian of the car ok I try to raise my son in the direction of someone who drinks alcohol to make their own decisions and until then try to drive a little but never decide that we are allowed stepson, that is very important when it comes to sweets there is like ice cream or so my child so excessive the child yes no limit what is it like when the first kid goes home and says assault to the hilarious i know most kids already have it for sure this first moment of the father in law behind you is the first trip today the second girlfriend went home if you open the door you know that about the movies because then you still know them I have here is a scene for that where the daughter brings a friend with you then she says like this here you look that the doors or in the headphones are activated now quickly throw it out with between nador solarium but let's say that's why I thought this scene is also crazy when you open the door real bad and I thought it was good and your motherfucker performed up to 60 yeah that 10 of course won't happen I will I won I won't nothing with him she will once she brings her boyfriend home to try and talk to him for being such a nice person and i hope she makes a wise and more accurate decision which interpretation i think is when you as a parent and just with a woman by his side because if you do a good job beforehand then you will also look for a good person rapper dmx who must have made similar mistakes especially in this area of course it is worth the gamble to experience disappointment like me everything ge So we all do it but good shit it's the Spanish one or whatever friend I like because then this time I have to wonder where it is but if you're always at that level of tension you know you've dedicated your whole life to sport and it didn't work out. no or it's not natural it's absolutely crazy like us the last few years it was brutal and so I would be interested in the women there women are crazy about it or if you like this sport in terms of performance and report to the subject is to differentiate very clearly between the profile of performance of bodybuilding and mass sport, I think that if you recognize that if you mentally recognize that, then you also see the issue of doping with completely different eyes, I would never catch a mass athlete. i would never do it the same way with women who are mostly in it but because she has to get her way so you better think about the pictures of both women now i am 140 or 50 kilo pesos off season so that under construction I went to the pool so that most people almost threw up, see, there is a very funny video level, the one that then yes, where I have to think, that's why I don't, I don't. i like to please anyone i do it's a second competitive sport that's not a beauty ideal that's why i didn't care at all how women reacted that means it was just a sport for you that's formula 1 car i'm towing with me yeah and the one that does not have to be pretty that is totally useless in the formula 1 car drives on the race track faster behind slowly broken does not fit into everyday life does not participate instead of everyday life Sometimes I think you can really forget to put on socks like on the theory that all that is totally useless that I had a purely objective reason for this sport but, nevertheless, it was well known what also always depends on the life of a woman the love life before the family yes we were relatively obscure ex-wife had simonhöhe knew this every day the way she deals with me she works in my company today she is my closest confidante in the company and also s suffers everything I am very interested when my absence or in general people are still very important to me and she has accompanied me for ten years of bodybuilding and it was very important for me to understand that a person is always there for me, therefore it relaxes me .
I have a very good relationship with her and my wife now gets along with her how did you do it because I always think broke and he would? I always think of acts of war and kind of like how did you manage that only when you never understand, so to speak, when you love each other and you're fair, that's of course a lot of work, yeah, so it's not like you're like, oh Baby, I'm breaking up the thing about you and your best friends in the room is crap that's not possible that's been with us a long time I think it's been two three years a bit we were able to get closer emotionally if we allow ourselves to treat each other on another level yes I think it takes a long time too one some intelligence but also a connection and i think a lot of couples who break up have never had this connection they have felt love somewhere but you can't see a person i once loved hate one so i couldn't but who if she will to deceive it will not tell either but nevertheless the person munich is still there something else if the person has not completely changed that means he had a person and suddenly he is no longer there he has changed visually he has changed mentally he has changed his acoustics then the man it's in e a meter but that was never the case with us so today i'm as simone as you are to me as you were back then as a married couple they were at the highest level, but it was absolutely friendlier and everything else is not. to go back in, that is one of the reasons why my wife was jealous again because it was always clear to great friends, but then you were with me, I know that, I believe it, I think that now it will be 20 years of such wisdom.
I wasn't married yet but I think if you were so close to someone for so many years and also so familiar, what does he have to do to do something that was also so consistent? but I think it would be a shame if something happened if it no longer works based on what happens and one can make that love and how one ends so that it can happen but this is this human bond that if they, well, I can't with that anymore, not even them you know I can say more for you to find out that I was wondering how it works well I have always had a fair relationship with all my partners, exactly the other one was I hurt you you are getting older of course you have a completely different emotional connection to her. man when i'm 25 maybe crucial relationships exist desires or in marriage and the man was the first you want to miss more from life he's very important to your whole life important and i'm glad we made it we have this balancing act that we continue to have this close contact at the highest level and we also have great respect for the other person and when things go wrong for each other also anyway i love my wife who maybe also needs a little bit of age to to understand that clearly, so my current wife, who has everything easy, took a long time to allow that, that her emotional connection is where she never has to be afraid of something happening so it takes time she needs familiarity that's hard to understand i have never seen anyone who was so close to me emotionally until a month ago however i love my wife more than Anything and a child i will do everything for them but that is an emotional bond l very strong and then when Simone coughs and has a cold, it's like that, that's such a big connection and it's hard to explain, a lot of people said yes, how can that be? the work will work i think i'm willing to believe it too in the first place i think communicating so openly is the only way many try to do it somehow behind the politicians what my partner does on the sly that's so i don't think it's possible in absolute so I have to say community that's what you come damn it's clear but not that often I'm someone for my girlfriend simone it's still because they work for my company it was clear that it was difficult for them to understand but today they understand it and I'm very happy that everything works i like this because it's very very important to me as a human being so a big compliment to me everyone involved because i know it's not a matter of course in most cases it doesn't work in some way because it just doesn't work in Europe but it was taken away from me so much of course great I just have to ask a question like the one with my disability life expectancy I don't know exactly what it looks like ah now it's super rare and this found that's what it is only affected legs go up to the main church garden disease of the whole body and the bones where the strength is just weaker so osteoporosis is actually called grandmas and I had a lot of broken bones and my dog, my life expectancy is, I don't think it's 120 years, that wouldn't be my goal, but since I want to get a lot of medicine during my youth you also have to do a lot to have a particularly long life and only you consciously brought the many in the body yes, it's a joke, I like how d like now checking again so it's not that but a lot is always relativity which is a lot yes now I know for example from different doctors with whom I spoke that this doping substance that many of my era took was relatively easy compared to what is done today I mean, but not only the doping, as well as the praise, yes, I mean, I also mean that it loads all your c body with one, of course, with the permanent weight absolutely absolutely and you can only do one thing as a competitive athlete or generally as a person who can often we go to be examined what are the possibilities of cardiology to lose weight to a physical therapist we do everything that because like you we have been trimmed to take care of the body since childhood and what we have done is far from healthy, the attitude back then, so I think that competitive sports should be declared healthy that's how competitive sport is healthy I know that a lot of people somehow die a lot I too from your time and somehow seems to know a little I'm fine if I'm honest yes but I also have a lot of work so I'm a person I always work a lot for if it's professional now if it's like I said now the private level is emotional I am a person who never lets anything flow I always work hard for what I have and I know that many people don't accept that and let's say and that would have an advantage I have been emotionally dead 30 times to the many yes because they use words like not deceased he is in power I am fine and that makes the debate big that yes yes unfortunately I have to disappoint many it will be a mischief for many years to come, they planned home, now I'll hit the car or what, but what I can do prophylactically works well, the only question is always how old do you want to be when, if you can still live what you imposed on yourself, you know? as a competitive athlete a bit used to sporting a body against certain limits and it's becoming less and less what it is the world is getting smaller yes and now i know a lot of older people too my neighborhood whose world is really quite small it it means it is partly related to the four walls and even within the four walls the world is narrowing because you no longer notice the television because you are interested in how many years you want because you are a number what you want to achieve or if you have the quality of life I prefer 70 and one full life like 100 around the last 30 years or so vegetating so you ask old people how old do you want to be when the world has gotten so small and I think it's a topic that you generally like to discuss because everyone has to be For me I want to decide how old I want to be as long as I'm healthy I want to be very old but now I can't physically and he is talking right now in the wheelchair but mentally i can't mentally i can't anymore i like to warn those around me more than germans i don't know if i want to be able to be 100 i think i should yes i know how you are this is here most of us will be the same, but we wish each other a long and healthy life, no one says that I have been living for a long time, but a long and healthy life, and I am very sorry at this moment, especially in the time ofcrowns. all bad as many old people lived alone in a nursing home or at home and then they are also deceased and we are only neighbors with deceased he was alone because the outside world isolating himself that one always says that he wants to protect the old people but that is no protection if they i completely socially isolate and help them it doesn't matter now when they look away a year older build but i thought it was a shame when you moved in that the woman was sitting at the window and had no social contact because everyone wants to wash protect where I think that this is nothing for protection put the company eats outside and has no one to talk to I think that in three four five years if we really do this issue that we are always behind us we will look back and the first numbers such Maybe also get how many people have died from loneliness.
I have seen this that explains what is behind us in the United States, where someone who has done a study is the only one who studies and that, fortunately, this study is the only study on this subject that is more. a hundred years old she is now 100 years old and they are world war veterans from then on it passed and the whole generation after that the result was that social contact was decisive for how happy people were and how healthy they were that is a people who lived isolated and did not have a partner friends had good close friends something like that needs people who did not have to be in good health I also died intercepted and interrogated who had lived his life so happy and long I have to think about everything I want to be alone then and day a week or more difficult the human being is not a being that was born to be alone and that makes you but being sick alone that cannot be yes, of course, I don't even want to rest a bit. my wife is there my son is there noise terror skidding what tv to all rooms scream none of which is great sometimes annoying but really that's what makes life worth living what is loneliness and i think it's really shit corona is bad but people turn just because of that so i have to honestly say i found it very interesting very interesting to draw i was about to talk to you now so i really told you that before podium because everyone they said you're the absolute chin and I think you have this reputation and you've fought hard for your career these years, but also how thoughtful you look back today and critical and sometimes I think the whole thing. that's very important because you can also sit here today and say that he was, I don't know how, an absolute king and otherwise I think that few Germans have gone as far in these savings and these are still tips in which people also should think. his health appeals to everything and that I find everything pink and all those who wait for coaching from people or will come I think that people tend to think or silver quickly what they hear from me again I am a person who likes to use drawers I often feel things or people to convince you otherwise, that you don't want at all, I also have customer complaints when someone has already said that proteins Shit, I can't convince him, otherwise I can't argue and reverse 10 emails and my whole philosophy. over and over again and try to explain to people that this isn't underpants and socks and how nice these are and how cool you can't do it and that's why I no longer have a problem questioning people who are interested like you now or to people who like it take the time and look maybe someone else thinks differently than me about the sport that he is a bodybuilder maybe not so stupid after all many things are seen with different critical eyes he sees natural substances and area he is stupid after all a bodybuilder always has to be thoughtful and critical of things on the scene that the doping issue is critical of course but where is the plan b if someone wants to get to the top of the world? l if you have the genetic potential to be one of the millions who can get there that is reprehensible and plays over and over again everyone who has the advantage everyone wonders if he had the chance if he had this chance the bodybuilder has such a football fan is somewhere will accept that or netapp many would yes but they realize we have a lot of topics and I really got to know them but maybe she has been following him for years and always thinks she has to say something to the regard.
I just didn't give the right answer somehow there was a scandal once I didn't say anything about it or I don't know I would only be interested in private what you think young man I'll catch it so we can meet again and then I'll be yours ask questions like that than write them in the comments below im very excited
markus thank you so much for honoring this moment today as the nge of course he likes to see
markus rühl on his channels last year and yes we can say goodbye can i say hello again or something , martial, first of all, thank you very much, great, it was really great, let me say yes a little bit and do ready, so I have everything done right now, we have to endure the weather, arise, this is one of the 1